Where did the Calorie Needs Calculator equation come from?
The Calorie Needs Calculator equation is the Harris-Benedict equation that is commonly used by medical doctors and nutritionalists. It is used to calculate a person’s Basal Metabolic Rate (Omni Calculator, 2024; Abreu, 2022).
Is the information that I enter given out to anyone?
No, not even the developer will see or have access to your information. This is a personal tool to help you be successful in reaching or maintaining your goal weight.
How do I start entering data for the next week after the week is over?
Simply use the Reset All button the main menu to start a new week. When you click the Reset All button, it will reset all of your data to “0” and save it, so that you can start entering data for the next week.
Should I consult my doctor before changing my diet or exercise lifestyle?
Yes, it is highly recommended that you should talk to your doctor before making any changes to your diet or exercise lifestyle.
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